1. You think one step ahead
- Health for proper shading in the home such as an awning or curtains.
- Health also for shade in the garden with a parasol, sunshade, tree or canopy.
- Replace tiles with plants in the garden, this way you Health for coolness for humans and animals.
- Invest in a good fan, fan blade, small basin, or baby tub to help you cool off. Or look for an inexpensive or free alternative at the Ruilwinkel ( ) or a thrift store.
- Check your summer clothes, caps, hats, and sunglasses, and restock them if necessary.